Wednesday, January 29, 2014
Physio tip #1 Heat or Ice? Use ice only during the initial 24 hrs after injury. Consult a physio at backnmotion if symptoms not improving within 24 hrs after injury.
Posted at 03:52 PM
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Physio tip #1 Heat or Ice? Use ice only during the initial 24 hrs after injury. Consult a physio at backnmotion if symptoms not improving within 24 hrs after injury.
