About Us

Twist is a world-class, industry leader in sport specific conditioning and functional fitness.  We have a 6,000 sq. ft. state-of-the-art facility where we train adults and youth.  We offer classes for adults, youth (8-18), and athletes, personal training, team training, small group training, and high performance hockey camps. Contact us today to book your FREE Functional Fitness Assessment or your FREE Team Training Session.