Crunchy Bean Mix 275 gram

An easy to grow favorite! Contains Garbanzos (chick peas), Lentils, and Peas.

• Days to Sprout 2-3 days
• Soak Time 6-12 hours
• Yield 1/2 cup yields approx. 1 cup of sprouts.
• Storage:  seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!

Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20% Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C. Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids

Crunchy bean mix is a great sprouted ingredient in raw hummus and stir-fries.