Mumms Sunflower Seeds 150 gram

Great source of protein and an excellent source of vitamins B6, and E, calcium, iron, magnesium, niacin, phosphorus, potassium, and dietary fiber.

• Days to Sprout 8 to 10
• Soak Time 4-8 hours
• Yield 1/4 cup seed yields approx. 3 cups of sunflower shoots